Transformational brain training


I use NeurOptimal brain training to support my clients to experience more relaxation, focus and clarity.

NeurOptimal is an advanced and automated form of neurofeedback that enables the brain to regulate itself. It is not a therapy, but instead a highly sophisticated brain training that enables the brain to regulate itself, resulting in therapeutic, wellbeing and performance benefits.

Benefits from using NeurOptimal

Brain Optimisation

More resilience and flexibility, better sleep, more mental acuity, general better brain functioning

Learning Benefits

Greater focus and concentration and generally enhances learning ability


An help to manage stress, to feel calm and peaceful, to wake up feeling refreshed, to cope with everyday life

Enhanced Performance

Used by sportspeople, musicians, writers, business executives

Transformative Development

Used by people for personal development, improved meditation or profound transformation.


Keeps the mind running optimally.

Benefits explained

NeurOptimal® trains the brain just like going to the gym trains your body. There can be numerous profound benefits:

Personal Development and Transformation

NeurOptimal®can make personal development and transformation effortless. This unique technology can unlock our inner potential, return us to the present moment and experience life in new and fresh ways. It can be used in conjunction with coaching and meditation practices.

General Wellbeing

NeurOptimal® promotes a general sense of wellbeing, positive mental outlook, being able to remain present and a sense of being calm and relaxed more often. It is increasingly being used by business executives for resilience and stress management. It can enhance self-esteem and promote a positive outlook.

Peak Physical and Mental Performance

Many people have reported that NeurOptimal® enables them to be in the “zone” more often. Because it sharpens the brain, makes you more at ease and enables you to be “present” it is applicable equally to business people, sportspeople, and people in creative professions such as writers, musicians, designers.

Improved Academic/Learning Performance

NeurOptimal® improves focus, concentration and cognitive acuity, as well as overall learning. This makes it popular with students and academics seeking to have improved exam results or have a competitive edge.

Brain Optimisation

NeurOptimal®is an advanced brain training that optimises brain functioning. This can include greater cognitive acuity, restful sleep, improved learning and focus, reduced performance anxiety, greater resilience and brain flexibility and generally higher performance.

Brain Fitness and Age Remediation

NeurOptimal® can help to prevent cognitive decline alongside other healthy lifestyle choices. It can preserve and enhance memory and support mental dexterity. Generally, it helps to support brain, physical and emotional fitness.

Neuroptimal users report improvements in these areas:

  • Stress and anxiety
  • Depression
  • Insomnia and other sleep irregularities
  • Brain fog/chemo brain
  • Traumatic brain injury
  • PTSD
  • Fatigue
  • Headaches/migraines
  • Peak athletic and academic performance

It can help promote:

  • Healthy sleep habits
  • Reduced stress & nervousness
  • More self-confidence
  • Improved personal, social, or physical performance
  • Helps manage decreased brain functioning
  • Enhances learning capacity
  • Improved concentration & focus
  • Enhances a healthy lifestyle
  • Boosts the immune system
  • Assist with weight loss
  • Stabilizes moods
  • Enriches relationships

    Some suggested uses for NeurOptimal®:

    • Wellness enhancement
    • Stress reduction
    • To help balance emotionally
    • Academic and job performance
    • Athletic and sports training
    • Improved focus, attention & retention when learning & reduction in performance anxiety
    • Enhancing creativity and awareness
    • Personal and spiritual development
    • Enriching partner, family and work relationships

    Consultation and 10 sessions in this programme

    I offer 10 sessions in this programme and I incorporate tailored nutritional support that is practical and enjoyable.

    I offer a free 20-minute discovery call so you can learn more about how this programme works and find out if this is for you.