Who is ready to rebel against society’s image of “beauty” and “success”? The first step to diet rebellion is to admit that you bought into the lie in the first place. You’ve been tricked into thinking you should look or act a certain way. Ask yourself if this image is truly what you want or simply what has been given to you. Will looking a certain way really make you happy? Will it make you fulfilled?

Maybe you’ve been putting a lot of energy into losing weight. Whether this is 5 pounds or 50 pounds, you have a specific weight in mind — your “ideal weight”. You can become so focused on this number, that you lose sight of the bigger picture.

Expending this much energy into diet and exercise choices is draining. Imagine having all that extra energy for the activities you love and spending precious time with the people you adore.

What would you like to give more energy towards?

The amazing thing is when you are doing the things you love, your metabolism is working optimally and your weight will naturally balance itself without sweat or tears. In other words, you don’t have to diet. For many years, I fought against my weight and body, so this issue is quite close to my heart. I am passionate about supporting people’s’ highest goals. The decision is yours — reach your “ideal weight” and then start living OR live fully now and let your body find its natural happy weight 🙂