I recently introduced an advanced brain training system to my practice and in this video I explain how it works and how it helped me personally with my anxiety and poor sleep patterns.

I also talk about the other benefits such as enhanced focus, motivation, creativity and memory.

Combined with my years of Nutrition and Eating Psychology experience, I am delighted to add this new service to my business.

To learn more visit www.alisonhealth.com/neuroptimal/ and book a free discovery call with me.